SUBSCRIBE NOW

AS SEEN IN

APP FEATURES

Calculated Loads

Know exactly how much weight to lift on every set with our advanced load calculator.

Join the team

Unlimited Program Library Access

Access all of Thor’s Training Programs. Switch Programs at any time as your fitness goals change. More programs are being added all the time so you never get bored.

Join the team

Real-time Strength Tracker

Thor’s Training App measures your strength on every single set, so you can measure if you are getting stronger without maxing out.

Join the team

Workout Summaries

Thor’s Training App allows you to track all your progress in easy-to-read visuals which can be shared to social media to flex on your friends who don’t even lift.

Join the team

Exercise Tutorial Videos

Learn proper technique from Thor and Sebastian as they break down each exercise and provide detailed instructions, coaching tips, and cues so you can lift better.

Join the team

Exclusive Offers

Access to exclusive offers from products Thor approves. Optimize your training with proper supplements, gear, apparel, and much more.

Join the team

Private community

Access of private community to interact with Thor, Sebastian and other members. Subscribers benefit from exclusive content, technique reviews, livestreams, giveaways and much more.

Join the team

ALL MY TRAINING PROGRAMS

Thor’s Powerlifting Program

This 12 week powerlifting specific program is designed to take you in to a powerlifting competition at the end of the program. Take your Squat, Bench Press and Deadlift to the next level with this program.

Join the team
image description

Thor’s Powerlifting Program 2.0

This 12 week powerlifting specific program is designed to take you in to a powerlifting competition at the end of the program. Take your Squat, Bench Press and Deadlift to the next level with this program.

Join the team
image description

Thor’s Power Program: At-Home Barbell

Train From Home With A Barbell, Rack, and Kettlebell.

Join the team
image description

Thor’s Power Program: At-Home Kettlebell

Train From Home With Just A Kettlebell.

Join the team
image description

Thor’s Power Program 1.0 – Gym Edition

Thor’s Power Program 1.0 is the exact program that Hafthor Julius Bjornsson followed to win the World’s Strongest Man Competition in 2018. Learn the tips, secrets, and programming principles that Thor used to get as strong as he is today.

Join the team
image description

Thor’s Power Program 2.0 – Gym Edition

Thor’s Power Program 2.0 is a modified version of the program Hafthor Julius Bjornsson followed into the World’s Strongest Man Competition in 2019. This is a peaking program that will take you to your max lifts.

Join the team
image description

Thor’s Power Program 2.0 – Strongman Edition

Thor’s Power Program 2.0 is a modified version of the program Hafthor Julius Bjornsson followed into the World’s Strongest Man Competition in 2019. This is a peaking program that will take you into a Strongman competition.

Join the team
image description

The Deadlift Gospel Pt1

This is more than just a program, this is the most comprehensive guide to building a strong deadlift. The Strongest Deadlifter on the Planet – Hafthor Bjornsson, and World Renowned Strength Coach – Sebastian Oreb; have teamed up to provide insight into Hafthor’s training in the months and years prior to this, and teach you how to use this same approach in your own training so you can build a strong body and a badass deadlift.

Join the team
image description

The Deadlift Gospel Pt2

This is more than just a program, this is the most comprehensive guide to building a strong deadlift. The Strongest Deadlifter on the Planet – Hafthor Bjornsson, and World Renowned Strength Coach – Sebastian Oreb; have teamed up to provide insight into Hafthor’s training in the months and years prior to this, and teach you how to use this same approach in your own training so you can build a strong body and a badass deadlift.

Join the team
image description

Thor’s Powerbuilding Program 1.0

This program uses a higher volume with more exercise variety, to stimulate greater hypertrophy, with still a focus for strength.

Join the team
image description

Thor’s Conditioning Program 1.0

This program utilises different training principles to train strength, strength endurance and explosive power.

Join the team
image description

Thor’s Beginner Program 1.0

This program is geared towards introducing a beginner lifter into compound movements. It starts with simple dumbbell exercises, moving towards barbell movements in the last 4 weeks.

Join the team
image description

About me

Hafþór Júlíus Björnsson is an Icelandic professional strongman, actor and boxer. He is the first person to have won the Arnold Strongman Classic, Europe’s Strongest Man and World’s Strongest Man in the same calendar year. In May of 2020, he set a new World Record with a 501 KG (1,104LB) deadlift. He played Gregor “The Mountain” Clegane in the HBO series Game of Thrones for five seasons.

Sebastian Oreb (My Coach)

Otherwise known as the Australian Strength Coach, Sebastian is one of the most highly experienced strength coaches in the world. Always practicing what he preaches, Sebastian has personally tried and tested varying training methodologies, dietary plans and spent countless hours under the barbell to figure out first hand what works and what doesn’t. It is through his years of study and experience working with some of the best athletes, coaches and rehabilitation specialists in the world that he has formulated a training system that guarantees optimal strength gains and an incredible physique.

SUBSCRIPTION BENEFITS

Team Thor members enjoy the following

image description

Unlimited access to all training programs

New programs are being added every month. Whatever your goal is, Thor has a program for you.

image description

Talk with Thor & Sebastian

Ask Thor and his coach questions on members-only live streams

image description

Access to the members-only community

Learn from others in the community and gain access to exclusive content, contests, and live streams.

image description

The most complete strength app in the world.

Thor’s app is packed with features that help you get strong, learn technique, and stay accountable

image description

Exercise tutorial videos

Learn proper lifting techniques with tutorial videos prepared by Thor and his coach.

image description

New programs released every quarter

Never get tired of training. Access new programs every 12 weeks designed by Sebastian Oreb

image description

Exclusive offers on products

Get special discounts on suppements, apparel and other Thor approved products

image description

Learn advanced concepts from Thor's classroom

Get tips and tricks from Thor and his coach with video courses on various topics.

FOLLOW THOR & SEBASTIAN ON SOCIAL MEDIA

FAQ'S

How much does the app cost?

The app is less than $1 per day. Choose your own adventure on Thor’s Training App. Get access to ALL programs from the World’s Strongest Man for only $29.99/mo or 30% off for the year. The app is the most complete training app in the world and is packed with hundreds of features to help you achieve your goals.

What equipment do I need to have in order to complete the programs?

Thor’s programs are designed and tested in collaboration with his coach Sebastian Oreb (Australian Strength Coach). There are different versions of the programs so that you can complete them with basic gym equipment or strongman equipment. There is even an At-Home program that can be done with only a barbell. New programs are added every month.

What makes this app better than others?

The programs and advice provided in the app are what Team Thor used to win The World’s Strongest Man title. This isn’t a read-only training program. It’s a virtual coaching experience from the palm of your hand. New programs, features, and content are being added every month.

Will I be able to interact with Thor and Sebastian?

Yes. Team Thor subscribers get exclusive access to their private community where you can ask questions, post results, and get feedback. Members also get access to exclusive live streams, giveaways, and content.

What features does the app have?

The app has hundreds of features. To name a few, the app will help you perfect your lifting technique with exercise tutorial videos. You can log all your training and access real-time training metrics so you can visualize your progress. Integrate your training app with apple or google health to track and analyze other health and training-related data. And Much more.